Evaluation of a specialized yoga program for persons with a spinal cord injury: a pilot randomized controlled trial
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Le résumé fourni par la source
Objectives: The purpose of this randomized controlled trial was to evaluate the effects of a specialized yoga program for individuals with a spinal cord injury (SCI) on pain, psychological, and mindfulness variables. Materials and methods: Participants with SCI (n=23) were outpatients or community members affiliated with a rehabilitation hospital. Participants were randomized to an Iyengar yoga (IY; n=11) group or to a 6-week wait-list control (WLC; n=12) group. The IY group participated in a twice-weekly 6-week seated IY program; the WLC group participated in the same yoga program, after the IY group’s yoga program had ended. Pain, psychological, and mindfulness measures were collected at two time points for both groups (within 1–2 weeks before and after program 1 and at a third time point for the WLC group (within 1 week after program 2). Results: Linear mixed-effect growth models were conducted to evaluate the main effects of group at T2 (postintervention), controlling for T1 (preintervention) scores. T2 depression scores were lower ( F 1,18 =6.1, P <0.05) and T2 self-compassion scores higher ( F 1,18 =6.57, P <0.05) in the IY group compared to the WLC group. To increase sample size and power, the two groups were combined and analyzed across time by comparing pre- and postintervention scores. Main effects of time were found for depression scores, ( F 1,14.83 =6.62, P <0.05), self-compassion, ( F 1,16.6 =4.49, P <0.05), mindfulness ( F 1,16.79 =5.42, P <0.05), mindful observing ( F 1,19.82 =5.06, P <0.05), and mindful nonreactivity, ( F 1,16.53 =4.92, P <0.05), all showing improvement after the intervention. Discussion: The results indicated that a specialized 6-week yoga intervention reduced depressive symptoms and increased self-compassion in individuals with SCI, and may also have fostered greater mindfulness. Keywords: spinal cord injury, Iyengar yoga, depressive symptoms, self-compassion
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Le contrôle bibliographique ouvert
DOI retrouvé dans Crossref DOI retrouvé ; titre concordant.
- Titre Crossref
- Evaluation of a specialized yoga program for persons with a spinal cord injury: a pilot randomized controlled trial
- Date Crossref
- 01/05/2017
- Éditeur
- Informa UK Limited
- Type
- journal-article
Ce recoupement confirme des métadonnées liées au DOI. Il ne confirme ni la méthode ni les conclusions de l’étude, et il ne compte pas comme une seconde source scientifique indépendante.
Où se fait cette recherche
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York University pays non établi dans la noticeUniversité ou école supérieure
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Sunnybrook Health Science Centre pays non établi dans la noticeÉtablissement de santé
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University Health Network Toronto Rehabilitation Institute pays non établi dans la noticeÉtablissement de santé
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Toronto Rehabilitation Institute pays non établi dans la noticeÉtablissement de santé
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Health Sciences Centre pays non établi dans la noticeÉtablissement de santé
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Sunnybrook Research Institute St John's Rehab Research Program pays non établi dans la noticeStructure de recherche
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University of Toronto Student Life pays non établi dans la noticeUniversité ou école supérieure
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Life University pays non établi dans la noticeUniversité ou école supérieure
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Home and Community Care Support Services pays non établi dans la noticeOrganisation à but non lucratif
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Faculty of Health Department of Psychology pays non établi dans la noticeUniversité ou école supérieure
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Vidya Institute pays non établi dans la noticeStructure de recherche
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Community Care Access Centre pays non établi dans la noticeInstitution
York University, Sunnybrook Health Science Centre et Toronto Rehabilitation Institute — University Health Network, avec 9 autres affiliations.
Une affiliation ne permet pas de déduire la nationalité d’un auteur.