Martial arts striking sports prehabilitation programme (MASS-12): Jump higher, move safer, and feel better
Rowan C. Wilson, James Brighton, Colette Christiansen, Matthew Hughes et autres
Background: Martial arts involve cutting, jumping and landing movements known to increase injury risk. Martial artists frequently sustain injuries. Recreational martial arts have yet to implement an evidence-informed prehabilitation programme to prevent these injuries. Here, we evaluate the Martial Arts Striking Sports …
gb (code pays fourni par la source)
0 citations
JSAMS Plus