Jeannick Adoutoro

A digital cognitive behavioural therapy programme for insomnia and anxiety in older adults: feasibility and preliminary efficacy

Mathilde Reyt, Jeannick Adoutoro, Florence Borgetto, Caroline Desrosiers et autres

Insomnia and anxiety are highly prevalent and often comorbid in older adults. Although cognitive behavioural therapy is the first-line treatment for insomnia, few interventions simultaneously address both conditions. Furthermore, access remains limited by provider availability and high costs. To address these gaps, …

ca (code pays fourni par la source)

Acute Effects of Sleep Extension on Fatigue, Inhibitory Control, Short‐Term Vigilance and Neuromuscular Function in Youth Elite Ice Hockey Players: A Randomised Crossover Trial

Giorgio Varesco, Felix‐Antoine Lavoie, Jeannick Adoutoro, Xavier Michaud et autres

ABSTRACT Sleep extension has previously been shown to acutely benefit athletic performance. However, studies investigating the effects of sleep extension on fatigue and cognitive performance are lacking. In this randomised crossover trial, 22 elite youth hockey players (17 ± 1 years; 1.83 …

ca, pl (code pays fourni par la source)

Feasibility and efficacy of a digital cognitive behavioural therapy program for insomnia and anxiety for older adults

Mathilde Reyt, Jeannick Adoutoro, Caroline Desrosiers, Loïc Barbaux et autres

ABSTRACT Insomnia and anxiety are highly prevalent and often comorbid in older adults. Although cognitive-behavioural therapy is the first-line treatment for insomnia, few interventions simultaneously address both conditions. Furthermore, access remains limited by provider availability and high costs. To address these gaps, …

ca, fr (code pays fourni par la source)

Feasibility and efficacy of an online cognitive behavioral therapy program for insomnia and anxiety in older adults

Jeannick Adoutoro, Florence B. Pomares, Caroline Desrosiers, Loïc Barbaux et autres

ca (code pays fourni par la source)