Anna Robins

The Effect of High-Intensity Interval Exercise on Short-Term Glycaemic Control, Serum Level of Key Mediator in Hypoxia and Pro-Inflammatory Cytokines in Patients with Type 1 Diabetes—An Exploratory Case Study

Barbara Hall, Aleksandra Żebrowska, Marcin Sikora, Szymon Siatkowski et autres

Type 1 diabetes (T1D) is associated with hyperglycaemia-induced hypoxia and inflammation. This study assessed the effects of a single bout of high-intensity interval exercise (HIIE) on glycaemia (BG) and serum level of pro-inflammatory cytokines, and an essential mediator of adaptive response to …

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The Effect of High-Intensity Interval Exercise on Short-Term Glycaemic Control, Serum Level of Key Mediator in Hypoxia and Pro-Inflammatory Cytokines in Patients with Type 1 Diabetes

Barbara Hall, Aleksandra Żebrowska, Marcin Sikora, Szymon Siatkowski et autres

Type 1 diabetes (T1D) is associated with hyperglycaemia-induced hypoxia and inflammation. The study assessed the effects of a single high-intensity interval exercise (HIIE) on glycaemia (BG) and serum level of pro-inflammatory cytokines and an essential mediator of adaptive response to hypoxia in …

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Determinants of nutrition practice and food choice in UK construction workers

Magdalena Daria Wronska, Margaret Coffey, Anna Robins

The workplace is considered an effective setting for health and wellbeing interventions, including programmes focusing on nutrition, and provides opportunities to tailor programmes to meet the specific needs of industry and employees. This study explored nutrition practices amongst construction workers and managers …

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Moderate intensity exercise in hypoxia increases IGF-1 bioavailability and serum irisin in individuals with type 1 diabetes

Aleksandra Żebrowska, Marcin Sikora, Anna Konarska-Rawluk, Anna Zwierzchowska et autres

Aim: This study aimed to determine the effect of moderate intensity continuous exercise (Ex) and hypoxia (Hyp) on serum brain-derived neurotrophic factor (BDNF), insulin-like growth factor-1 (IGF-1) and its binding protein-3 (IGFBP-3), irisin and cytokines levels in patients with type 1 diabetes …

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Long-Term Health Outcomes Associated With an Exercise Referral Scheme: An Observational Longitudinal Follow-Up Study

Faye Prior, Margaret Coffey, Anna Robins, Penny A. Cook

BACKGROUND: Exercise referral schemes (ERSs) support inactive adults, who have chronic health conditions, to become physically active. Uncertainty exists regarding the effectiveness of ERSs, with few studies evaluating their long-term impact. The aims of this study were to evaluate the long-term impact …

Effects of Hypoxia during Continuous and Intermittent Exercise on Glycaemic Control and Selected Markers of Vascular Function in Type 1 Diabetes

Barbara Hall, Aleksandra Żebrowska, Tomasz Kamiński, Arkadiusz Stanula et autres

OBJECTIVES: The aim of the study was to assess the effect of continuous and intermittent exercise in hypoxia on glycaemic control and selected markers of vascular function in patients with Type 1 diabetes (T1D). METHODS: 12 patients suffering from T1D for 12.1±6.0 …

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Fish Oil Supplementation, Resting Blood Flow and Markers of Cellular Metabolism during Incremental ExerciseFish Oil Supplementation, Resting Blood Flow and Markers of Cellular Metabolism During Incremental Exercise

Stephen Pearson, Thomas F. Johnson, Anna Robins

Dietary supplementation of fish oils (n-3 PUFA) have been observed to affect insulin action and hence metabolism, affecting the ability to carry out work. Here we examine the effects of fish oil supplementation in conjunction with a glucose load during exertion, on …

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Protein Requirements for Strength Training

Christoph Szedlak, Anna Robins

SUMMARY THIS REVIEW EXAMINES THE LITERATURE ON PROTEIN REQUIREMENTS FOR STRENGTH TRAINING AND PROVIDES PRACTICAL SUGGESTIONS WITH REGARDS TO THE AMOUNT AND TIMING OF PROTEIN INTAKE. BY ANALYZING THE EFFECTS OF RESISTANCE EXERCISE ON PROTEIN METABOLISM, EXCESSIVELY HIGH PROTEIN REQUIREMENTS FOR STRENGTH …

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Gastric Emptying Characteristics Of Carbohydrate/Protein And Carbohydrate Only Sports Drinks During Moderate Intensity Exercise

John G. Seifert, John Schapman, Tanya J. Little, Anna Robins et autres

Previous research has shown that a carbohydrate-protein sports drink (CHOP) improves rehydration after exercise compared to a carbohydrate-only sports drink (CHO). However, little is known how composition of sports drinks impacts gastric emptying during exercise. Numerous gastric empting studies have been limited …

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24h dietary manipulation of glycaemic response and effects on psychological and physiological parameters during submaximal exercise

Anna Robins, Marion M. Hetherington, James I. Goodall

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Investigating the effects of low and high glycaemic drinks on physiological, psychological and performance based parameters during submaximal exercise

Anna Robins, Marion M. Hetherington, Heidi Lynch, N. Boulkroune

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Nutritional Recommendations for Competing in the Ironman Triathlon

Anna Robins

The Ironman triathlon is an ultraendurance event that requires specific training and individually tailored nutritional practice. Carbohydrate depletion and dehydration are likely causes of fatigue, yet hyponatremia has been highlighted as a major concern during such events. As a consequence, triathletes are …

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