Reut Gruber

“The Better I Sleep, The Better My Memory”: Sleep-Health Education Through Experiential Learning

Reut Gruber

Reut Gruber; “The Better I Sleep, The Better My Memory”: Sleep-Health Education Through Experiential Learning, Sleep, , zsag250, https://doi.org/10.1093/sl

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Assessment and treatment of delayed sleep–wake phase disorder in adolescents.

Reut Gruber, Merrill S. Wise

0944 Lower Sleep Spindle Density and Evening Chronotype are Associated with Increased Daytime Sleepiness in Adolescents

Reut Gruber, Sujata Saha, Gail Somerville, Rosalie Barbeau et autres

Abstract Introduction Insufficient sleep and daytime sleepiness are widespread among adolescents, contributing to academic difficulties, mood disturbances, and safety risks. Beyond total sleep duration, neurophysiological and circadian factors may play a critical role. The objective of the present study was to simultaneously …

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0929 Mapping Associations Between Sleep and Cognitive Domains Essential to Academic Performance in Typically Developing Adolescents

Reut Gruber, Sujata Saha, Gail Somerville, Rosalie Barbeau

Abstract Introduction Adolescence is a critical developmental period characterized by biologically driven shifts in circadian rhythms and increasing academic and social demands, often resulting in later sleep timing, shorter sleep duration, and heightened stress related arousal. While inadequate sleep is linked to …

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Sleeping without borders: Gaps in contextualizing sleep duration guidelines for adults in low-income countries

Reut Gruber, Jean-Philippe Chaput, Oliviero Bruni, Rosalie Barbeau

Background: Empirical data on adult sleep health are scarce in many low-income countries, despite the significant health risks associated with inadequate sleep. To help address this gap in low-income countries, the World Sleep Society's Global Sleep Health Taskforce recommends applying evidence from …

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Sleep without borders starts here: Principles and pathways for sleep health promotion

Reut Gruber, Winfried Johannes Randerath

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It takes a village, not questionnaires, to improve children's sleep health: A commentary on community-driven sleep health

Reut Gruber

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Delivering sleep: Bed kit distributions to children living in poverty in Tanzania

Debbie Will-Dryden, Wandoa Mwambu, Teegan Nordstrom, Reut Gruber

Overcrowded housing, insufficient beds, and poor mosquito protection are major barriers to healthy sleep for children living in poverty in developing countries. This study aimed to address these barriers by providing children living in poverty in Tanzania with climate-appropriate items essential for …

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CBT FOR INSOMNIA

Jess Parker Shatkin, Anna Ivanenko, Reut Gruber

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95.3 Daytime Sleepiness and Suicidality Risk in Adolescents

Reut Gruber

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2.8 Excessive Daytime Sleepiness Is Associated With Higher Levels of Executive Function Impairment in Adolescents With ADHD

Reut Gruber, Liron Blum Salamon, Riva Tauman, Michal Al‐Yagon

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5.33 Excessive Daytime Sleepiness and Objective Measures of Sleep Are Associated With Depressive Symptoms Among School-Aged Children

Reut Gruber, Gail Somerville, Riva Tauman, Merrill S. Wise

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