Fernando Gripp

O ESTADO DA ARTE DO PICKLEBALL: UMA REVISÃO NARRATIVA DA LITERATURA

Fernando Gripp

O presente estudo teve como objetivo realizar uma revisão da literatura científica produzida sobre o Pickleball na última década, com ênfase na caracterização do esporte, benefícios, riscos e lacunas científicas existentes. Trata-se de uma revisão narrativa da literatura, que buscou artigos publicados …

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Improvements in glucose metabolism after high-, but not low-, volume strength exercise in individuals with obesity are associated with baseline insulin resistance: a secondary analysis from a randomized clinical trial

Luís Filipe Rocha Silva, Paulo H. Evangelista Silva, Jordan Ottoni do Carmo, Bruna Caroline Chaves Garcia et autres

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Multiple Shorter High‐Intensity Interval Exercise Sessions During the Day Result in Greater Energy Expenditure With Less Exertion Than a Longer Single Session: A Randomized Crossover Clinical Trial

Gilton de Jesus Gomes, Caíque Olegário Diniz e Magalhães, Ilkilene Pinheiro Queiroz, Júllia Alves de Andrade et autres

ABSTRACT Breaking up periods of sedentary time with brief bouts of high‐intensity interval exercise (HIIE) is suggested as a time‐efficient approach to improve exercise adherence and health. This randomized crossover clinical trial was designed to compare energy expenditure (EE), cardiometabolic, and perceptual …

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The ASSIST Trial: Acute Effects of Manipulating Strength Exercise Volume on Insulin Sensitivity in Adults Living With Obesity: A Randomized Controlled, Crossover, Clinical Trial

Luís Filipe Rocha Silva, Paulo Henrique Evangelista-Silva, Bruna Caroline Chaves Garcia, Elizabethe Adriana Esteves et autres

ABSTRACT Aims To investigate the influence of exercise volume on the transient increase in insulin sensitivity and β‐cell function that occurs in the hours following an acute bout of strength exercise. Materials and methods Fifteen (14 females) adults living with obesity (47.4 …

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Photobiomodulation Enhances the Effect of Strength Training on Insulin Resistance Regardless of Exercise Volume in Mice Fed a High‐Fat Diet

Juliana Sales Rodrigues Costa, Gabriela Silva, Isabela Carvalho Guimarães, Luís Filipe Rocha Silva et autres

The aim was to investigate the effects of different volumes of strength training (ST) in association with photobiomodulation (PBMt) in mice fed a high-fat diet (HFD) on insulin resistance (IR). Male Swiss albino mice were fed HFD and performed high- or low-volume …

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Cardiometabolic and Cellular Adaptations to Multiple vs. Single Daily HIIT Sessions in Wistar Rats: Impact of Short-Term Detraining

Liliane Vanessa Costa-Pereira, Bruno Ferreira Mendes, Caíque Olegário Diniz e Magalhães, Cíntia Maria Rodrigues et autres

Multiple short daily bouts of HIIT are more effective than single daily sessions in improving cardiometabolic and cellular adaptations in rats. We hypothesize that a short period of detraining is sufficient to abolish the superior adaptive responses to multiple versus single daily …

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Photobiomodulation enhances the effect of strength training on insulin resistance regardless of exercise volume in mice fed a high-fat diet

Juliana Sales Rodrigues Costa, Gabriela Silva, Isabela Carvalho Guimarães, Luís Filipe Rocha Silva et autres

The aim was to investigate the effects of different volumes of strength training (ST) in association with photobiomodulation (PBMt) in mice fed a high-fat diet (HFD) on insulin resistance (IR). Male Swiss albino mice were fed HFD and performed high- or low-volume …

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The ASSIST trial: Acute effects of manipulating strength exercise volume on insulin sensitivity in obese adults: A protocol for a randomized controlled, crossover, clinical trial

Luís Filipe Rocha Silva, Bruna Caroline Chaves Garcia, Elizabethe Adriana Esteves, Zachary A. Mang et autres

Type 2 diabetes mellitus is a disease in which insulin action is impaired, and an acute bout of strength exercise can improve insulin sensitivity. Current guidelines for strength exercise prescription suggest that 8 to 30 sets could be performed, although it is …

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The SmartRX trial: Acute effectS of manipulating stRength eXercise volume on insulin sensitivity in overweight/obese adults: a protocol for a randomized controlled, crossover, clinical trial

Luís Filipe Rocha Silva, Bruna Caroline Chaves Garcia, Elizabethe Adriana Esteves, Zach A. Mang et autres

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JoVE Video Dataset

Luís Filipe Rocha Silva, Bruna Caroline Chaves Garcia, Zach A. Mang, Fabiano T. Amorim et autres

An acute session of strength exercise (SE) ameliorates insulin sensitivity (IS) for several hours; however, the effects of SE volume (i.e., number of sets) have not been studied thoroughly. Although it is intuitive that some SE is better than none, and more …

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Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults

Luís Filipe Rocha Silva, Bruna Caroline Chaves Garcia, Zach A. Mang, Fabiano T. Amorim et autres

An acute session of strength exercise (SE) ameliorates insulin sensitivity (IS) for several hours; however, the effects of SE volume (i.e., number of sets) have not been studied thoroughly. Although it is intuitive that some SE is better than none, and more …

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Superior cardiometabolic and cellular adaptive responses to multiple versus single daily sessions of high-intensity interval training in Wistar rats

Bruno Ferreira Mendes, Liliane Vanessa Costa-Pereira, Júllia Alves de Andrade, Caíque Olegário Diniz e Magalhães et autres

Abstract This study aimed to compare in rats the cardiometabolic and cellular adaptative responses to 8 weeks of high-intensity interval training (HIIT) performed in a single (1xHIIT) or three shorter daily sessions (3xHIIT). Male Wistar rats were assigned to untrained (n = …

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