Acute Effects of Exercise Across Individualized Intensity Zones on Multidimensional Soccer Shooting Performance
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Le résumé fourni par la source
This study examined whether acute exercise performed within individualized physiological intensity zones affects multidimensional soccer shooting performance. Twenty male collegiate soccer players completed a Yo-Yo Intermittent Recovery Test Level 1 with portable gas analysis to determine the ventilatory threshold (VT) and respiratory compensation point (RCP). Three individualized zones were defined: Low ( RCP). In a randomized design, players completed three 3 min shuttle-running bouts, each followed immediately by the 356 Soccer Shooting Test. Ball velocity (BV), shooting accuracy (SA), and shooting quality (SQ) were analyzed using repeated-measures ANOVA. Exercise condition significantly affected SA (p = 0.013) and SQ (p = 0.007), but not BV (p = 0.216). Bonferroni-adjusted comparisons showed that SA and SQ were lower in High than in Low, whereas no pairwise BV comparison reached significance. A sensitivity analysis using all ten recorded attempts rather than the original best-seven scoring approach showed an overall condition effect for BV without a significant pairwise comparison, retained overall effects for SA and SQ, and showed that the Low–High contrast remained robust only for SQ. Baseline comparisons were not significant. These findings indicate condition-specific shooting responses, with the clearest evidence for lower SQ after High compared with Low, supportive evidence for lower SA, and no significant primary condition effect for BV.
Ce résumé expose les affirmations des auteurs. BNTIC ne l’interprète pas comme une validation indépendante des résultats.
Le contrôle bibliographique ouvert
DOI retrouvé dans Crossref DOI retrouvé ; titre concordant.
- Titre Crossref
- Acute Effects of Exercise Across Individualized Intensity Zones on Multidimensional Soccer Shooting Performance
- Date Crossref
- 23/05/2026
- Éditeur
- MDPI AG
- Type
- journal-article
Ce recoupement confirme des métadonnées liées au DOI. Il ne confirme ni la méthode ni les conclusions de l’étude, et il ne compte pas comme une seconde source scientifique indépendante.
Où se fait cette recherche
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Universidade do Porto pays non établi dans la noticeUniversité ou école supérieure
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Capital University of Physical Education and Sports Institute of Physical Education and Training pays non établi dans la noticeUniversité ou école supérieure
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Shanghai Normal University pays non établi dans la noticeUniversité ou école supérieure
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Faculty of Sport (CIFI2D) pays non établi dans la noticeUniversité ou école supérieure
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University of Porto Porto Biomechanics Laboratory (LABIOMEP) pays non établi dans la noticeUniversité ou école supérieure
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College of Physical Education pays non établi dans la noticeUniversité ou école supérieure
Universidade do Porto, Institute of Physical Education and Training — Capital University of Physical Education and Sports et Shanghai Normal University, avec 3 autres affiliations.
Une affiliation ne permet pas de déduire la nationalité d’un auteur.