Effects of 18 months of multicomponent exercise training on body composition, bone parameters, and muscle strength in healthy young men with normal-to-high baseline bone mineral density
Jian Xi Wei, Yu Zhu Feng, Yan Feng, Hong Peng Yu et autres
Abstract Aims This single-arm prospective longitudinal study examined the effects of 18 months of supervised multicomponent exercise training on body composition, bone mineral density (BMD), and isokinetic muscle strength in healthy young men with normal-to-high baseline bone mineral density (mean Z-score = …
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BMC Musculoskeletal Disorders