A pilot service evaluation of cognitive behavioural therapy for insomnia (CBT-I) within an NHS Talking Therapies for Anxiety and Depression service
Spyros Spyridonidis, Emily Pattinson, E M Armstrong, Hannah Bain et autres
Abstract Insomnia disorder is highly prevalent and frequently co-exists with other mental health conditions. Evidence suggests that targeting insomnia may improve overall mental health. Although the effectiveness of cognitive behavioural therapy for insomnia (CBT-I) is well established, it is rarely offered to …
gb (code pays fourni par la source)
0 citations
The Cognitive Behaviour Therapist