Effects of walking training with blood flow restriction on the hemodynamics and perceptual responses among sedentary college students: a crossover randomized trial
Yuke Zhu, Ying Wang, Siyu Yu, Dejiang Sun et autres
College students often present a sedentary lifestyle, which could be ameliorated by exercise such as walking training. Previous investigations have indicated that low-intensity walking training with blood flow restriction (WT-BFR) can deliver comparable health benefits with moderate-to-high intensity walking training without restriction …
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